Athleticism

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buffyshot:

@patriciaivette4: Got Quads ? Squatted 175 for 5 reps x 3 sets after 3 sets building up to that 💪 at 117lb myself , that’s heavy for me. Never about the number but about YOUR number. Work hard , push hard , changes happen ☺☺ #IloveSundays 💪💪

buffyshot:

@patriciaivette4: Got Quads ? Squatted 175 for 5 reps x 3 sets after 3 sets building up to that 💪 at 117lb myself , that’s heavy for me. Never about the number but about YOUR number. Work hard , push hard , changes happen ☺☺ #IloveSundays 💪💪

(via alayshaiifts)